Description Chakra Red Rice Flakes / Aval – 1Kg Poha, also known as flattened rice, beaten rice, or flaked rice, is a popular ingredient used in various breakfast dishes, snacks, and light fast foods. Red poha, made from red rice, is a healthier variation of the everyday poha. Unlike white rice, red rice has the bran layer intact, which is rich in natural fibers, naturally digestible vitamin B, and minerals. Red poha can be used in the same way as white poha, except that it has a coarser grain. Poha is known by different names in different Indian languages, such as Pauaa/Paunva in Gujarati, Poya in Rajasthani, Chuda in Oriya, Atukulu in Telugu, Aval in Tamil and Malayalam, Chiura in parts of Bihar and Jharkhand, and Chira in Bengali.
