Amazonia RawFIT Protein Org Perform Recover Rich Choc 500g

Details RawFIT Plant Protein Perform & Recover is a premium, plant-based formula that supports muscle growth, recovery and repair to help you perform at your best. 30g sprouted and fermented plant protein provides a complete amino acid profile and promotes muscle gain. The combination of naturally fermented Leucine and digestive enzyme Bromelain makes this delicious blend easy for the body to absorb and use. It’s packed with highly bioavailable micronutrients including Iron and Magnesium to support performance and recovery. Certified Organic Hasta Certified Ingredients Protein Blend [Organic Sprouted and Fermented Golden Pea Protein*, Organic Sprouted Brown Rice Protein*], Recovery Blend [Organic Tapioca Maltodextrin*, Organic Coconut MCT Powder*, L-Leucine, Himalayan Salt, Vegan Marine Magnesium], Organic Alkalised Cocoa Powder*, Natural Chocolate Flavour, Organic Stevia Leaf Extract*, Xanthan Gum (From Fermentation), Organic Guar Gum*, Digestive Enzyme [Bromelain]. *Certified Organic. Nutrition Information Per Per 100g Energy 754kJ 1675kJ Protein 30.8g 68.4g Fat, Total Fat, Saturated 4.33g 1.6g 9.63g 3.56g Carbohydrates, Total Sugars 7.43g 2.84g 16.5g 6.31g Dietary Fibre 2.89g 6.42g Sodium 358mg 794mg Magnesium 32.2mg 71.5mg Iron 12.7mg 28.3mg Zinc 1.61mg 3.58mg Phosphorus 292mg 648mg Calcium 43.7mg 97.2mg L-Isoleucine (Isoleucine) 1.356g 3.013g L-Leucine (Leucine) 2.532g 5.628g L-Lysine (Lysine) 1.703g 3.785g L-Methionine (Methionine) 0.334g 0.742g L-Phenylalanine (Phenylalanine) 1.583g 3.518g L-Threonine (Threonine) 1.053g 2.341g L-Tryptophan (Tryptophan) 0.232g 0.517g L-Valine (Valine) 1.473g 3.274g L-Arginine (Arginine) 2.417g 5.372g L-Cysteine (Cysteine) 0.265g 0.589g L-Glutamine (Glutamine) 4.192g 9.315g L-Histidine (Histidine) 0.709g 1.576g L-Proline (Proline) 1.161g 2.58g L-Tyrosine (Tyrosine) 0.997g 2.217g L-Alanine (Alanine) 1.097g 2.438g L-Aspartic Acid (Aspartic acid) 2.562g 5.693g L-Glycine (Glycine) 1.17g 2.6g L-Serine (Serine) 1.488g 3.307g Directions for Use Follow the directions below based on your individual requirements. Mix with water or plant-based milk in a shaker or blend into smoothies. LOWER ACTIVITY: 1.25 scoops (30g) 20g protein/serve 30 minutes post-training in 350ml 16 serves/canister INTERMEDIATE ACTIVITY: 2 scoops (45g) 30g protein/serve 30 minutes post-training in 450ml 11 serves/canister RECOVERY: 2.25 scoops (52g) 35g protein/serve 30 minutes post-training in 500ml 9 serves/canister As recommended by an Accredited Sports Dietitian.